Jun 04, 2019 · Cauliflower is a favorite versatile vegetable for those following low-carb diets, especially the ketogenic (keto for short) diet. The keto diet is extremely low in carbohydrates. Cauliflower is
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The ketogenic diet involves a low carbohydrate intake, moderate protein intake and high fat intake. Reducing carbs and replacing them with healthy fats can cause your body to enter a metabolic state known as ketosis. Following the keto diet plan may be an effective method for weight loss.
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