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The ketogenic diet involves a low carbohydrate intake, moderate protein intake and high fat intake. Reducing carbs and replacing them with healthy fats can cause your body to enter a metabolic state known as ketosis. Following the keto diet plan may be an effective method for weight loss. TRX HOME2 review: top suspension trainer that provides a full body workout with a small footprint Coros Pace 2 review: lightest GPS multisport watch with a great screen and plenty of sensors By Matt Kollat • 2020-08-25T16:59:50Z Sure, cheaper golf watches do most of the same things as Garmin MARQ Go There's an app for just about everything these days, including physical fitness! Whether you're a runner, yogi, weight lifter, or gym rat there is sure to be a workout program out there that fits your lifestyle. We may earn commission from links on this page, but we only recommend products we back.
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